Collections
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First Timers Collection
6 videos
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Long Lean Body Event Prep
5 videos
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Slant Board Series: Elevate Your Workout
8 videos
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Pregnancy Fitness
5 videos
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Bikini Body
6 videos
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Triple L: Long, Lean, Legs
4 videos
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Cracking Abs
4 videos
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Full Body Sculpting
7 videos
Free Class
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Introductory Free Class: Bodyweight Workout #1![]()
Justin Gelband• 50min• Oct 11, 2023
Bikini Body
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Live Class: Weekend Ready: Bikini Body Boost![]()
Justin Gelband• 35min• Dec 5, 2024![]()
Live Class: Candice-Inspired Booty Burn![]()
Justin Gelband• 30min• Oct 26, 2024![]()
Bikini Body Burn: Full-Body Sculpt with Rayan & Julia![]()
Justin Gelband• 36min• Jul 30, 2024![]()
Bikini Body Burn with Rayan![]()
Justin Gelband• 37min• Jul 30, 2024![]()
Live Class: Bikini Body![]()
Justin Gelband• 30min• Jun 9, 2024![]()
Equipment Essentials: Bikini Body: hand weights + slant board![]()
Justin Gelband• 36min• Oct 18, 2023
Hardcore Equip with JG
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3 Steps Triangle Series #3![]()
Justin Gelband• 14min• Nov 22, 2024![]()
3 Steps Triangle Series #2![]()
Justin Gelband• 18min• Nov 22, 2024![]()
3 Steps Triangle Series #1![]()
Justin Gelband• 22min• Nov 22, 2024![]()
Bodyweight & Equipment Sculpt with Core Focus with Rayan![]()
Justin Gelband• 44min• Sep 5, 2024![]()
Full-Body Sculpt #7: Double Step & Band Challenge with Rayan![]()
Justin Gelband• 37min• Sep 5, 2024![]()
Bodyweight Sculpt with Rayan & Julia #2![]()
Justin Gelband• 35min• Sep 4, 2024
Live Session Archives
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Live Class: Long, Lean Legs Challenge #3![]()
Justin Gelband• 20min• Dec 11, 2024![]()
Live Class: Long, Lean Legs Challenge #4![]()
Justin Gelband• 48min• Dec 11, 2024![]()
Live Class: Long, Lean Legs Challenge #2![]()
Justin Gelband• 20min• Dec 9, 2024![]()
Live Clas: Long, Lean Legs Challenge #1![]()
Justin Gelband• 40min• Dec 5, 2024![]()
Live Class: Long, Lean Legs Challenge Intro![]()
Justin Gelband• 15min• Dec 5, 2024![]()
Live Class: Weekend Ready: Bikini Body Boost![]()
Justin Gelband• 35min• Dec 5, 2024
Glutes
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Live Class: Candice-Inspired Booty Burn![]()
Justin Gelband• 30min• Oct 26, 2024![]()
Full-Body Sculpt #4: Slant Board & Step Combo with Rayan #4![]()
Justin Gelband• 37min• Aug 31, 2024![]()
Full-Body Sculpt #3 with Dumbbells, Ankle Weights, and Pilates Ring with Rayan #3![]()
Justin Gelband• 45min• Aug 30, 2024![]()
Full-Body Sculpt #1: with Step, Bands, and Weights with Rayan![]()
Justin Gelband• 33min• Aug 12, 2024![]()
Legs & Glutes Power Balance![]()
Steven Komito• 9min• Jul 18, 2024![]()
Equipment Essentials #7: Step, hand + uncle weights![]()
Justin Gelband• 38min• Oct 19, 2023
Abs
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Arms & Abs Revolution #5 with Julia![]()
Justin Gelband• 25min• Nov 22, 2024![]()
Arms & Abs Revolution #4 with Julia![]()
Justin Gelband• 9min• Nov 22, 2024![]()
Arms & Abs Revolution #3 with Julia![]()
Justin Gelband• 14min• Nov 22, 2024![]()
Arms & Abs Revolution #2 with Julia![]()
Justin Gelband• 13min• Nov 22, 2024![]()
Arms & Abs Revolution #1 with Julia![]()
Justin Gelband• 14min• Nov 22, 2024![]()
Bodyweight & Equipment Sculpt with Core Focus with Rayan![]()
Justin Gelband• 44min• Sep 5, 2024
Arms
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Live Class: Upper Band Balance Burn![]()
Justin Gelband• 50min• Nov 28, 2024![]()
Arms & Abs Revolution #5 with Julia![]()
Justin Gelband• 25min• Nov 22, 2024![]()
Arms & Abs Revolution #4 with Julia![]()
Justin Gelband• 9min• Nov 22, 2024![]()
Arms & Abs Revolution #3 with Julia![]()
Justin Gelband• 14min• Nov 22, 2024![]()
Arms & Abs Revolution #2 with Julia![]()
Justin Gelband• 13min• Nov 22, 2024![]()
Arms & Abs Revolution #1 with Julia![]()
Justin Gelband• 14min• Nov 22, 2024
Legs
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Live Class: Long, Lean Legs Challenge #3![]()
Justin Gelband• 20min• Dec 11, 2024![]()
Live Class: Long, Lean Legs Challenge #4![]()
Justin Gelband• 48min• Dec 11, 2024![]()
Live Class: Long, Lean Legs Challenge #2![]()
Justin Gelband• 20min• Dec 9, 2024![]()
Live Clas: Long, Lean Legs Challenge #1![]()
Justin Gelband• 40min• Dec 5, 2024![]()
Live Class: Long, Lean Legs Challenge Intro![]()
Justin Gelband• 15min• Dec 5, 2024![]()
Legs & Glutes Power Balance![]()
Steven Komito• 9min• Jul 18, 2024
Slant Board
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Live Class: Weekend Ready: Bikini Body Boost![]()
Justin Gelband• 35min• Dec 5, 2024![]()
Live Class: Upper Band Balance Burn![]()
Justin Gelband• 50min• Nov 28, 2024![]()
Live Class: Step Mastery: Multi-Level Sculpt![]()
Justin Gelband• 45min• Nov 23, 2024![]()
Arms & Abs Revolution #2 with Julia![]()
Justin Gelband• 13min• Nov 22, 2024![]()
3 Steps Triangle Series #3![]()
Justin Gelband• 14min• Nov 22, 2024![]()
3 Steps Triangle Series #2![]()
Justin Gelband• 18min• Nov 22, 2024
Bodyweight Workouts
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Legs & Glutes Power Balance![]()
Steven Komito• 9min• Jul 18, 2024![]()
Kickboxing & Dance Blast![]()
Steven Komito• 7min• Jul 18, 2024![]()
Live Class: Bodyweight Bliss![]()
Justin Gelband• 1h• Jun 14, 2024![]()
Live Class: Bodyweight Workout + Flex & Restore Session![]()
Justin Gelband• 1h• May 26, 2024![]()
Live Class: Bodyweight Bliss![]()
Justin Gelband• 1h• Apr 27, 2024![]()
Live Session: Bodyweight Bliss![]()
Justin Gelband• 1h• Apr 19, 2024
Preparation & Recovery Sessions
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Live Class: Flex & Restore Session![]()
Justin Gelband• 30min• Oct 9, 2024![]()
Live Class: Flex & Restore Session![]()
Justin Gelband• 45min• Sep 16, 2024![]()
Live class: Flex & Restore Session![]()
Justin Gelband• 30min• Aug 23, 2024![]()
Live Class: Flex & Restore Session![]()
Justin Gelband• 30min• Aug 18, 2024![]()
Livre Class: Flex & Restore Session![]()
Justin Gelband• 1h• Jul 24, 2024![]()
Live Class: Stretching![]()
Justin Gelband• 30min• Jul 15, 2024
Walking Program
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Walking Program![]()
Justin Gelband• 20min• Apr 12, 2024
Fundamentals Series
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JG's Fundamentals Series #5![]()
Justin Gelband• 9min• Oct 23, 2023![]()
JG's Fundamentals Series #4![]()
Justin Gelband• 28min• Oct 23, 2023![]()
JG's Fundamentals Series #3![]()
Justin Gelband• 17min• Oct 23, 2023![]()
JG's Fundamentals Series #2![]()
Justin Gelband• 20min• Oct 23, 2023![]()
JG's Fundamentals Series #1![]()
Justin Gelband• 28min• Oct 23, 2023![]()
JG's Fundamentals Series: Wall Stretch![]()
Justin Gelband• 9min• Oct 23, 2023
Sport-Inspired Sessions
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Sport-Inspired Sessions: MMA Workout![]()
Justin Gelband• 40min• Oct 3, 2024![]()
Sport-Inspired Sessions: Football Workout![]()
Justin Gelband• 47min• Oct 2, 2024![]()
Sport-Inspired Sessions: Baseball Workout 2![]()
Justin Gelband• 36min• Sep 26, 2024![]()
Sport-Inspired Sessions: BaseBall Workout 1![]()
Justin Gelband• 55min• Sep 26, 2024![]()
Sport-Inspired Sessions: Race Car Workout![]()
Justin Gelband• 40min• Dec 2, 2023![]()
Sport-Inspired Sessions: Surfing Workout 02![]()
Justin Gelband• 45min• Dec 2, 2023
Learn the JG Method
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Method Explanation![]()
Justin Gelband• 2min• Dec 2, 2023![]()
The Core of JG Method #2 Method Explanation![]()
Justin Gelband• 2min• Dec 1, 2023![]()
The Core of JG Method #17 Balance and Stabilization![]()
Justin Gelband• 3min• Dec 1, 2023![]()
The Core of JG Method #16 Push and Pull![]()
Justin Gelband• 2min• Dec 1, 2023![]()
The Core of JG Method #15 Sideline![]()
Justin Gelband• 3min• Dec 1, 2023![]()
The Core of JG Method #14 Supine![]()
Justin Gelband• 3min• Dec 1, 2023
Special Classes
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Kickboxing & Dance Blast![]()
Steven Komito• 7min• Jul 18, 2024![]()
Stroller Workout![]()
Justin Gelband• 33min• Oct 13, 2023![]()
Exercise at your Desk![]()
Justin Gelband• 39min• Oct 13, 2023
Other
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Live Class: Essential Gear Engage![]()
Justin Gelband• 30min• Aug 15, 2024
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