Introductory Free Class: Bodyweight Workout #1

Live Class: Weekend Ready: Bikini Body Boost

Live Class: Candice-Inspired Booty Burn

Bikini Body Burn: Full-Body Sculpt with Rayan & Julia

Bikini Body Burn with Rayan

Live Class: Bikini Body

Equipment Essentials: Bikini Body: hand weights + slant board

Live Class: Max Strength: A Total-Body Power Session

3 Steps Triangle Series #3

3 Steps Triangle Series #2

3 Steps Triangle Series #1

Bodyweight & Equipment Sculpt with Core Focus with Rayan

Full-Body Sculpt #7: Double Step & Band Challenge with Rayan

Live Class: Core Control & Flow — Kettlebell Strength

Live Class: Flex & Restore Session

Live Class: Cracking Abs

Live Class: Advanced Agility Artistry

Live Class: Slant Board Strength & Flow with Tamaya

Live Class: Advanced Agility Artistry

Live Class: Quick 30-Minute Boost: Balance, Stability, and Strength

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #6

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #5B

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #5

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #4

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #3

Arms & Abs Revolution #5 with Julia

Arms & Abs Revolution #4 with Julia

Arms & Abs Revolution #3 with Julia

Arms & Abs Revolution #2 with Julia

Arms & Abs Revolution #1 with Julia

Bodyweight & Equipment Sculpt with Core Focus with Rayan

Live Class: Max Strength: A Total-Body Power Session

Live Class: Upper Band Balance Burn

Arms & Abs Revolution #5 with Julia

Arms & Abs Revolution #4 with Julia

Arms & Abs Revolution #3 with Julia

Arms & Abs Revolution #2 with Julia

Live Class: Long, Lean Legs Challenge #8

Live Class: Long, Lean Legs Challenge #7

Live Class: Long, Lean Legs Challenge #6

Live Class: Long, Lean Legs Challenge

Live Class: Long, Lean Legs Challenge #3

Live Class: Long, Lean Legs Challenge #4

Live Class: Max Strength: A Total-Body Power Session

Live Class: Weekend Ready: Bikini Body Boost

Live Class: Upper Band Balance Burn

Live Class: Step Mastery: Multi-Level Sculpt

Arms & Abs Revolution #2 with Julia

3 Steps Triangle Series #3

Legs & Glutes Power Balance

Kickboxing & Dance Blast

Live Class: Bodyweight Bliss

Live Class: Bodyweight Workout + Flex & Restore Session

Live Class: Bodyweight Bliss

Live Session: Bodyweight Bliss

Live Class: Pain-Free Movement: Strengthen & Protect Your Knees

Live Class: Combat Sedentary Habits: Revive Your Posture and Mobility

Live Class: Feel-Good Functional Stretch: 20 Minutes to Recharge

Live Class: Flex & Restore Session

Live Class: Flex & Restore Session

Live class: Flex & Restore Session

Walking Program

JG's Fundamentals Series #5

JG's Fundamentals Series #4

JG's Fundamentals Series #3

JG's Fundamentals Series #2

JG's Fundamentals Series #1

JG's Fundamentals Series: Wall Stretch

Live Class: Core in Action: Racket Sports Workout

Sport-Inspired Sessions: MMA Workout

Sport-Inspired Sessions: Football Workout

Sport-Inspired Sessions: Baseball Workout 2

Sport-Inspired Sessions: BaseBall Workout 1

Sport-Inspired Sessions: Race Car Workout

Method Explanation

The Core of JG Method #2 Method Explanation

The Core of JG Method #17 Balance and Stabilization

The Core of JG Method #16 Push and Pull

The Core of JG Method #15 Sideline

The Core of JG Method #14 Supine

Kickboxing & Dance Blast

Stroller Workout

Exercise at your Desk

Live Class: Essential Gear Engage