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Live Session Archives

Live Class: Focus on Arms

Justin Gelband

• 18min

• Jun 20, 2025

Live Class: Upper Body Strength & Precision — Dumbbell Power

Justin Gelband

• 31min

• Jun 10, 2025

Live Class: Core Control & Flow — Kettlebell Strength

Justin Gelband

• 21min

• Jun 9, 2025

Live Class: Flex & Restore Session

Justin Gelband

• 22min

• Jun 2, 2025

Live Class: Cracking Abs

Justin Gelband

• 22min

• Jun 2, 2025

Live Class: Advanced Agility Artistry

Justin Gelband

• 30min

• Jun 2, 2025

Live Class: Slant Board Strength & Flow with Tamaya

Justin Gelband

• 1h

• Jun 2, 2025

Live Class: Advanced Agility Artistry

Justin Gelband

• 48min

• May 19, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 42min

• May 19, 2025

Live Class: Feel-Good Functional Stretch: 20 Minutes to Recharge

Justin Gelband

• 19min

• May 7, 2025

Live Class: Essential Gear Engage

Justin Gelband

• 37min

• May 7, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h

• Apr 20, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h

• Apr 13, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h

• Apr 10, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h

• Apr 1, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h

• Mar 30, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h

• Mar 19, 2025

Live Class: Step Mastery: Multi-Level Sculpt - no sound

Justin Gelband

• 1h

• Mar 16, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h 2min

• Mar 10, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 50min

• Mar 10, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h 5min

• Mar 6, 2025

Live Class: 40-Minute Full-Body Circuit: Energize & Activate

Justin Gelband

• 40min

• Feb 27, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 47min

• Feb 27, 2025

Live Class: Full-Body Strength & Stability: JG Method in Action

Justin Gelband

• 30min

• Feb 27, 2025

Live Class: Multi-Level & Step Training (Advanced Step-Based Workout)

Justin Gelband

• 43min

• Feb 19, 2025

Live Class: Multi-Level & Step Training (Advanced Step-Based Workout)

Justin Gelband

• 42min

• Feb 19, 2025

Live Class: Pain-Free Movement: Strengthen & Protect Your Knees

Justin Gelband

• 31min

• Feb 19, 2025

Live Class: Total Body Challenge: Elevate Your Limits

Justin Gelband

• 54min

• Feb 18, 2025

Live Class: 3 Steps A

Justin Gelband

• 39min

• Feb 12, 2025

Live Class: Balance & Strength: Slant Board Challenge

Justin Gelband

• 34min

• Feb 12, 2025

Live Class: 3 Steps C

Justin Gelband

• 42min

• Feb 12, 2025

Live Class: 3 Steps B

Justin Gelband

• 42min

• Feb 12, 2025

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 48min

• Feb 9, 2025

Live Class: 3-Step Functional Workout: Strength, Balance & Mobility

Justin Gelband

• 45min

• Jan 30, 2025

Live Class: Mastering the 3-Step Routine: Strength, Balance, and Precision

Justin Gelband

• 43min

• Jan 28, 2025

Live Class: Quick 30-Minute Boost: Balance, Stability, and Strength

Justin Gelband

• 30min

• Jan 27, 2025

Live Class: Maximize Your Potential: Mind-Body Connection Through Movement

Justin Gelband

• 36min

• Jan 27, 2025

Live Class: Combat Sedentary Habits: Revive Your Posture and Mobility

Justin Gelband

• 30min

• Jan 27, 2025

Live Class: Elevate Your Posture and Unlock Your Potential

Justin Gelband

• 37min

• Jan 27, 2025

Live Class: New Year, New You: Elevate Your Fitness Journey

Justin Gelband

• 35min

• Jan 18, 2025

Live Class: Quick Stabilization Flow: Wake Up, Energize, Recharge

Justin Gelband

• 34min

• Jan 15, 2025

Live Class: Core in Action: Racket Sports Workout

Justin Gelband

• 31min

• Jan 15, 2025

Live Class: Morning Activation: 30-Minute Functional Fitness

Justin Gelband

• 35min

• Jan 8, 2025

Live Class: Triple Step Challenge: Creative Couch & Slant Board Workout

Justin Gelband

• 40min

• Dec 31, 2024

Live Class: Strength & Stability: Slant Board Essentials

Justin Gelband

• 38min

• Dec 31, 2024

Live Class: Morning Flow: Strength, Balance, and Stability in 30 Minutes

Justin Gelband

• 27min

• Dec 31, 2024

Live Class: Quick Burn: Total-Body Workout in 25 Minutes

Justin Gelband

• 25min

• Dec 22, 2024

Live Class: Feel-Good Functional Stretch: 20 Minutes to Recharge

Justin Gelband

• 22min

• Dec 22, 2024

Live Class: Max Strength: A Total-Body Power Session

Justin Gelband

• 1h 1min

• Dec 22, 2024

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #6

Justin Gelband

• 27min

• Dec 22, 2024

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #5B

Justin Gelband

• 11min

• Dec 22, 2024

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #5

Justin Gelband

• 12min

• Dec 22, 2024

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #4

Justin Gelband

• 12min

• Dec 22, 2024

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #3

Justin Gelband

• 16min

• Dec 22, 2024

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #2

Justin Gelband

• 13min

• Dec 22, 2024

Live Class: Glute Gains: Power-Packed 15-Minute Workouts #1

Justin Gelband

• 20min

• Dec 22, 2024

Live Class: Long, Lean Legs Challenge #8

Justin Gelband

• 17min

• Dec 17, 2024

Live Class: Long, Lean Legs Challenge #7

Justin Gelband

• 17min

• Dec 17, 2024

Live Class: Long, Lean Legs Challenge #6

Justin Gelband

• 15min

• Dec 14, 2024

Live Class: Long, Lean Legs Challenge

Justin Gelband

• 15min

• Dec 14, 2024

Live Class: Long, Lean Legs Challenge #3

Justin Gelband

• 20min

• Dec 11, 2024

Live Class: Long, Lean Legs Challenge #4

Justin Gelband

• 48min

• Dec 11, 2024

Live Class: Long, Lean Legs Challenge #2

Justin Gelband

• 20min

• Dec 9, 2024

Live Clas: Long, Lean Legs Challenge #1

Justin Gelband

• 40min

• Dec 5, 2024

Live Class: Long, Lean Legs Challenge Intro

Justin Gelband

• 15min

• Dec 5, 2024

Live Class: Weekend Ready: Bikini Body Boost

Justin Gelband

• 35min

• Dec 5, 2024

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 40min

• Dec 2, 2024

Live Class: Upper Band Balance Burn

Justin Gelband

• 50min

• Nov 28, 2024

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 45min

• Nov 23, 2024

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 45min

• Nov 17, 2024

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h

• Nov 16, 2024

Live Class: Holiday Strength & Conditioning Blast

Justin Gelband

• 1h

• Nov 9, 2024

Live Class: Sculpt & Strengthen with the JG Band & Slant Board

Justin Gelband

• 30min

• Oct 28, 2024

Live Class: Candice-Inspired Booty Burn

Justin Gelband

• 30min

• Oct 26, 2024

Live Class :: Total Burn: Sculpt & Strengthen with the JG Band & Slant Board

Justin Gelband

• 1h

• Oct 26, 2024

Live Class :: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h

• Oct 14, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 30min

• Oct 9, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 1h

• Oct 7, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 1h

• Oct 4, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 1h

• Oct 2, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 1h

• Sep 29, 2024

Live Class: Step Mastery: Multi-Level Sculpt

Justin Gelband

• 1h

• Sep 26, 2024

Live Class: Morning Power: Quick & Effective Full-Body Workout

Justin Gelband

• 30min

• Sep 19, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 45min

• Sep 16, 2024

Live Class: Step Power Sculpt: 3-Steppers Edition

Justin Gelband

• 30min

• Sep 4, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 30min

• Aug 25, 2024

Live Class: Essential Gear Engage

Justin Gelband

• 30min

• Aug 24, 2024

Live class: Flex & Restore Session

Justin Gelband

• 30min

• Aug 23, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 30min

• Aug 18, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 30min

• Aug 18, 2024

Live Class: Essencial Gear Engage

Justin Gelband

• 1h

• Jul 28, 2024

Live class:Essential Gear Engage

Justin Gelband

• 1h

• Jul 24, 2024

Livre Class: Flex & Restore Session

Justin Gelband

• 1h

• Jul 24, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 1h

• Jul 21, 2024

Live Class: Essential Gear Engage

Justin Gelband

• 1h

• Jul 20, 2024

Live Class: Stretching

Justin Gelband

• 30min

• Jul 15, 2024

Live class: Flex & Restore Session

Justin Gelband

• 1h

• Jul 12, 2024

Live Class: Stretching with Slant Board

Justin Gelband

• 1h

• Jul 10, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 1h

• Jul 7, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 1h

• Jun 30, 2024

Live Class: Essential Gear Engage

Justin Gelband

• 1h

• Jun 29, 2024

Flex & Restore Session

Justin Gelband

• 1h

• Jun 26, 2024

Live Class: Essential Gear Engage

Justin Gelband

• 1h

• Jun 24, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 1h

• Jun 23, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 1h

• Jun 22, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 1h

• Jun 16, 2024

Live Class: Bodyweight Bliss

Justin Gelband

• 1h

• Jun 14, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 1h

• Jun 12, 2024

Live Class: Bikini Body

Justin Gelband

• 30min

• Jun 9, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 30min

• Jun 9, 2024

Live Class: Functional Stretch

Justin Gelband

• 1h

• Jun 4, 2024

Live Class: Essential Gear Engage

Justin Gelband

• 1h

• May 31, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 1h

• May 29, 2024

Live Class: Bodyweight Workout + Flex & Restore Session

Justin Gelband

• 1h

• May 26, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 1h

• May 25, 2024

Advanced Agility Artistry

Justin Gelband

• 1h

• May 22, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 1h

• May 19, 2024

Live Class: Essential Gear Engage

Justin Gelband

• 1h

• May 18, 2024

Live Class: Flex & Restore Session

Justin Gelband

• 1h

• May 13, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 1h

• May 12, 2024

Live Class: Essential Gear Engage

Justin Gelband

• 1h

• May 11, 2024

Live: Flex & Restore Session

Justin Gelband

• 1h

• May 10, 2024

Live Class: Funcional

Justin Gelband

• 1h

• May 6, 2024

Live: Flex & Restore Session

Justin Gelband

• 1h

• May 4, 2024

Live: Flex & Restore Session

Justin Gelband

• 1h

• Apr 28, 2024

Live Class: Bodyweight Bliss

Justin Gelband

• 1h

• Apr 27, 2024

Live Class: Advanced Agility Artistry

Justin Gelband

• 1h

• Apr 25, 2024

Live Session: Advanced Agility Artistry

Justin Gelband

• 1h

• Apr 21, 2024

Live Session: Stretching

Justin Gelband

• 1h

• Apr 20, 2024

Live Session: Bodyweight Bliss

Justin Gelband

• 1h

• Apr 19, 2024

Live Session: Stretching

Justin Gelband

• 1h

• Apr 13, 2024

Essential Gear Engage

Justin Gelband

• 1h

• Apr 9, 2024

Bodyweight Bliss

Justin Gelband

• 1h

• Apr 8, 2024

Live Session: Advanced Agility Artistry

Justin Gelband

• 1h

• Apr 7, 2024

Live Session: Essential Gear Engage

Justin Gelband

• 1h

• Apr 5, 2024

Live Session: Bodyweight Bliss

Justin Gelband

• 1h

• Apr 3, 2024

Live session: Advanced Agility Artistry

Justin Gelband

• 1h

• Mar 31, 2024

Live session: Essential Gear Engage

Justin Gelband

• 1h

• Mar 29, 2024

Live session: Bodyweight Bliss

Justin Gelband

• 1h

• Mar 27, 2024

Live Class - March, 24th

Justin Gelband

• 1h

• Mar 24, 2024

Live Class - March, 20th

Justin Gelband

• 1h

• Mar 20, 2024

Live Class - Strength at home - March, 18th

Justin Gelband

• 1h

• Mar 18, 2024

Live Class - March, 17h - 2nd part

Justin Gelband

• 1h

• Mar 17, 2024

Live Class - March, 17th

Justin Gelband

• 1h

• Mar 17, 2024

Live Class - March, 14th

Justin Gelband

• 1h

• Mar 14, 2024

Live Class - March 10th, 2024

Justin Gelband

• 1h

• Mar 10, 2024

Live Class - March 6th, 2024

Justin Gelband

• 41min

• Mar 6, 2024

Live Class 07

Justin Gelband

• 58min

• Dec 1, 2023

Live Class 26

Justin Gelband

• 53min

• Nov 16, 2023

Live Class 25

Justin Gelband

• 1h 4min

• Nov 16, 2023

Live Class 24

Justin Gelband

• 55min

• Nov 16, 2023

Live Class 23

Justin Gelband

• 58min

• Nov 16, 2023

Live Class 22

Justin Gelband

• 58min

• Nov 16, 2023

Live Class 21

Justin Gelband

• 54min

• Nov 16, 2023

Live Class 20

Justin Gelband

• 54min

• Nov 16, 2023

Live Class 19

Justin Gelband

• 55min

• Nov 16, 2023

Live Class 18

Justin Gelband

• 1h 9min

• Nov 16, 2023

Live Class 17

Justin Gelband

• 1h 5min

• Nov 16, 2023

Live Class 16

Justin Gelband

• 1h 6min

• Nov 16, 2023

Live Class 15

Justin Gelband

• 1h 12min

• Nov 16, 2023

Live Class 14

Justin Gelband

• 1h 3min

• Nov 16, 2023

Live Class 13

Justin Gelband

• 50min

• Nov 16, 2023

Live Class 12

Justin Gelband

• 1h 6min

• Nov 16, 2023

Live Class 11

Justin Gelband

• 53min

• Nov 16, 2023

Live Class 10

Justin Gelband

• 56min

• Nov 16, 2023

Live Class 09

Justin Gelband

• 47min

• Nov 16, 2023

Live Class 08

Justin Gelband

• 1h 5min

• Nov 16, 2023

Live Class 06

Justin Gelband

• 1h 13min

• Nov 16, 2023

Live Class 04

Justin Gelband

• 27min

• Nov 16, 2023

Live Class 03

Justin Gelband

• 1h 9min

• Nov 16, 2023

Live Class #2

Justin Gelband

• 1h 5min

• Nov 16, 2023

Live Class #1

Justin Gelband

• 1h 5min

• Nov 16, 2023

Live Class 27

Justin Gelband

• 30min

• Oct 5, 2023